This recipe can be found in my Anti-Inflammatory 3 Day Meal Plan Guide. < Click on link to purchase.
Salmon is known for its high levels of Omega-3 fatty acid. Omega- 3 may help reduce inflammation throughout the body. Salmon also has other benefits like help improve heart health, improve memory, and strengthen bones. Keep in mind that anything in excess can cause more harm than good.
Shopping tip: When buying salmon make sure to try your best to find "Wild Alaskan Salmon". Remember to try your local markets first or farmers first!
Live Wholesomely
Alba Yesse
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