This simple probiotic-rich recipe is a great way to start addressing your gut health. A recipe made with simple ingredients easily found at your local food stores. I have made this recipe so often and it's a HIT in my home. There are endless toppings taking this from easy breakfast to a guilt-free dessert.
Calling all vegans instead of adding items like honey you can add maple syrup or even date syrup. I enjoy using almond milk for this recipe but oat milk, coconut milk, and any other delicious option you prefer.
Shopping List:
Chia Seeds
Fresh or Frozen Fruits
Shaved coconut flakes
Almond Milk or Nondairy milk of choice
Honey, Date Syrup, or Maple
Vanilla Extract
For more interesting information on gut health Click here for Hey Foodie! Are you moody?
©2021 Alba Yesse LLC
Comentários